Finding ways to reduce the risk of an unplanned pregnancy is not as hard as many girls assume. It is possible to prevent pregnancy without avoiding intimacy with a significant other. The key is using the right tools to ensure that a pregnancy does not occur until it is planned.
The best way to prevent pregnancy is with the right tools. Alternatives to abstinence are available to girls who are willing to try something that works. Condoms are not the only solution to help reduce the risk of pregnancy. Girls can also take birth control pills.
Although birth control pills will help prevent a pregnancy, the only way to reduce your risk of getting an STI is by using a condom as well.
If sexual activity was not planned and preventative measures were not taken, then Plan B is an option. Plan B is an emergency contraceptive that will prevent a pregnancy if taken within the set time period. The earlier it is taken, the more effective the contraceptive.
Protecting against pregnancy is about preparation. To learn more about preventative measures, contact the Rite Medical Clinic.
Living long is a goal for many men and women, but it also needs to focus on a healthy lifestyle. Most individuals would prefer to live long and healthy lives rather than living for years with a sickness. Leading a healthy life starts with eating habits.
Focus on Balance
The best way to enjoy a long life is by balancing foods. Eating a well-balanced and nutritious diet will result in better health and lower risks of developing age-related illnesses later in life.
Lifestyle is a key part of a healthy life and living for a long period of time. It can help reduce the risk of developing lifestyle diseases.
Regular health care is also important to living a healthy lifestyle. Getting a doctor to check cholesterol, blood pressure and health concerns will ensure that treatment starts early and the risks to health are reduced. Early treatment is often the key to living longer because it catches the health problem before it gets out of hand.
Living a lifestyle that is healthy is the key to a long and active life. To learn more about the ways to stay healthy and active, contact the Rite Medical Clinic.
Food labels are a tool to help determine if foods are healthy or unhealthy. The problem with nutrition labels is that it can sometimes have misleading information that causes the assumption that it is healthy when it has unhealthy elements. Before assuming food is healthy, look carefully at the terminology.
Use Caution with Light Labels
The term light is often used to describe a lower calorie content. Although it seems like a healthy choice, it is actually a deceiving term. Light can refer to color choices or it might mean that the product has chemical sweeteners or other additives that are not healthy.
Focus on Sugar and Salt
When a product is labeled as light or low-fat, it often means that it has added sugar or salt to improve the taste. Instead of focusing on marketing gimmicks, look at the sugar and salt content. Eating healthy starts with proper balance, not terms that are designed to entice a purchase.
A healthy lifestyle requires some consideration into the foods that are consumed, but it should not focus on looking for the marketing terms. To learn more about the best way to read a food label, contact the Rite Medical Clinic.
Fear is often a concern when it relates to health because many individuals assume that a little sunlight can cause health problems. Many individuals overlook the benefits of the sun, but the reality is that sunlight provides essential vitamin D that every individual needs for a healthy lifestyle.
Basics of Vitamin D
Vitamin D is a type of prohormone that the body naturally produces with a little exposure to sunlight. The UV rays of the sun provide the key element to producing the vitamin, which is essential for good health.
Benefits of Vitamin D
Vitamin D has two main benefits: it improves calcium absorption and it improves the absorption of phosphorous. Both elements are necessary for good health. The reason vitamin D is essential is the impact on calcium. Without enough vitamin D, it is possible to develop osteoporosis because the body is not absorbing any calcium.
Before assuming that it is not safe to enjoy the sunny weather, learn the facts about the health benefits. Moderate sunlight is actually good for the body and will lead to better bone health. To learn more about vitamin D, contact the Rite Medical Clinic.
Because many STDs can be asymptomatic, it is important that all sexually active people be tested regularly. Depending on their lifestyle, sexually active people should have certain tests performed on at least a yearly basis. The CDC recommends annual testing for chlamydia and gonorrhea in these groups of people:
- Women and girls under age 25
- Women of any age who have more than one sexual partner
- Men who are sexually active with other men
An annual STD test for HIV, syphilis and hepatitis is recommended for individuals who are:
- Positive for gonorrhea or chlamydia
- IV drug users
- Sexually active with more than one partner
People who test positive for gonorrhea or chlamydia should be screened for HIV, syphilis and hepatitis because the presence of one STD makes it easier for a person to become infected with another. The CDC also recommends that all sexually active adults have an HIV test at least once in the life. Rite Medical Clinic is one option for testing, where patients can receive access to a free STD screening.
Chiropractic care is a relatively new form of pain relief as it was started in 1895 by Daniel Palmer. Within two years of it’s creation Palmer opened a chiropractic school, and in 1906 his son took over the school and began using x-rays for chiropractic care. Through the years, chiropractic treatment has become more and more sophisticated, and is widely accepted as not only a form of pain relief, but also as a part of solid healthcare maintenance without the use of drugs. Chiropractic treatment is a combination of art and part science, with the skill of the chiropractor making a big impact on successful treatment.
That is why Dr. Rasoul Pooyandeh at the Rite Medical Clinic is the choice for many seeking relief from pain in the Pomona, California area.
After a thorough review of your health history, Dr. Pooyandeh will recommend a non-invasive, natural treatment plan to help ease your pain. Remember, pain is a symptom that tells you something is wrong. While medications and drugs may relieve pain, it is not getting to the source of the pain and solving it whereas chiropractic treatment can.
Dr. Pooyandeh at the Rite Medical Clinic can have you feeling better soon, but you have to make the decision to make that appointment. If you would like to learn more about chiropractic care and how it can help you, click here.
Are you having pain? Contact Dr. Pooyandeh and schedule an initial appointment for effective chiropractic care, you can get started by filling out the short online form or by calling the 24 hour phone line at 909-620-8500.
The recent flu epidemic is a concern for many men and women around the country. The recent flu epidemic sweeping the country is not yet showing signs of slowing and can cause a wide range of problems. Although it is not necessarily deadly in every situation, it can cause serious health concerns which medical care must be sought. Recognizing the symptoms of the flu and setting up an appointment at Rite medical clinic to see Dr. Sean Ataee, M.D. will ensure personal healthcare needs are provided while recovering from the sickness.
The symptoms of the flu are often mistaken for the common cold. Although the symptoms are similar, a few key features set the flu apart:
- Body aches and pains
- A high fever that can reach 101 degrees or higher
- Sore throat
- Dry coughing
- Generalized weakness
- Feeling and looking sick
Although the symptoms can seem mild and easy to overcome, the flu can cause other health problems such as asthma attacks, bronchitis and pneumonia if proper preventative measures are not taken.
When the flu strikes, it is important to seek medical attention early. By seeking the help of the Rite medical clinic, it is possible to overcome the sickness before it causes serious harm and prevent spreading the sickness to loved ones. It is particularly important to make an appointment when the flu strikes a young child because it can cause very high fevers in young children and can become a deadly virus.
Setting up an appointment at Rite medical clinic will offer relief from the flu. Although the epidemic is a concern, it is possible to fight back with a little help from medical professionals.
An auto accident can cause a wide range of possible injuries. Although census data has shown that the number of accidents in Southern California has decreased over time, the auto accidents 2012 were still above 300,000. When a car accident occurs, it is important to recognize the options for healing and getting back on track. The Rite medical clinic can provide the proper treatment to overcome the challenges that occur after an accident.
Injuries that Might Occur
An auto accident can cause a wide range of injuries to the body. The health concerns that might arise include:
- Pain in injured areas of the body
- Broken bones
- Cuts from broken glass
- Numbness in the limbs
When an injury occurs, it is important to treat the problem. An injury that seems minor can hide a major health concern.
Treating an Injury
The therapy to treat an injury will vary based on the needs of the individual and the amount of damage. Treatment might range from using braces to prevent the movement of certain body parts, putting a cast on broken bones and working on gradually stretching and strengthening the muscles in the body.
Treating an injury will provide relief from pain, numbness and other discomforts. By taking measures to heal the body early, it is possible to reduce the potential risks. Setting up an appointment with the Rite medical clinic will result in treatment and therapy for the injuries sustained in an accident.
Taking measures to protect personal healthcare needs is a responsibility that women should take seriously. By using preventative health measures, women are able to reduce the risk of facing challenges like unplanned pregnancy, cancer or even just basic healthcare needs. The Rite medical clinic in Pomona California can help women find the right preventative measures based on personal health and wellness.
Planning for a Family
Family planning is an important service that women should take advantage of when they are looking into preventative healthcare needs. By using the PACT program, women have access to family planning services and contraception that can help prevent an unplanned pregnancy and obtain appropriate care when a pregnancy occurs.
Health issues often arise when women do not take measures to prevent a pregnancy or plan for a pregnancy. By getting appropriate care, women can prevent complications that are associated with pregnancy and ensure that the proper measures are taken to prevent complications later.
Screenings for Health
Preventative health measures should always include cancer screenings and similar checkups. Women can obtain screening measures at the Rite medical clinic. With the proper screening measures, women will have a lower risk of facing late stage cancer, infections or other challenges that can cause future health issues.
Taking measures to protect personal health starts with getting the proper preventative measures in place. Women can set up an appointment with Rite medical clinic by visiting the clinic in Pomona California or using the online tools to send a message. The consent forms and informational forms are available online and women can gain assistance through PACT to pay for many healthcare services.
Back pain can lead to a lot of discomfort throughout your life. Every bend and turn and step can be uncomfortable. It can literally seem like a chore to do anything, which makes for a long day and a lackluster life. There are times when you simply need to decompress – as in spinal decompression.
At the Rite Medical Clinic, they perform spinal decompression procedures. What this entails is stretching the spine in order to help with the alignment of all of the vertebrae. When the spine is straighter and the vertebrae are aligned correctly, it can reduce a considerable amount of back pain and give you back more range of motion.
With the use of the Triton Decompression System, you may be able to relieve pain, even from a bulging or herniated disc. This has been an Food and Drug Administration (FDA) approved method and is completely non-surgical. With the proper positioning and cycles, a disc can undergo a vacuum effect with negative pressure. The outcome is alignment and relief.
Surgery is not always the answer. Many people have had luck with spinal decompression when it is handled properly. At the Rite Medical Clinic, they have used decompression for a number of spinal conditions – even for those who have had unsuccessful spinal surgery.